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Better Brain Quiz
Check your brain by taking this simple quiz.
13
Questions
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1
Is your tv outside of your bedroom?
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YES
NO
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2
Are you currently learning or teaching someone a new skill?
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YES
NO
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3
Do you eat berries
and
unsalted nuts/seeds daily?
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YES
NO
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4
Do you drink at least half your body weight (in oz.) of water and half your body weight (in grams) of protein every day?
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YES
NO
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5
Do you do some type of exercise outdoors on a regular basis?
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YES
NO
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6
Do you get at least 7-8 hours of sleep every night, including weekends?
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7
Do you volunteer, teach, or participate in a community service every month?
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YES
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8
Do you do at least 4 of the following exercises 2-3 times per week?
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Aerobic, Strengthening/Weightlifting, Balance, Stretching/Flexibility, Coordination, Neurobics
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9
Do you pray, meditate, sing, or do journaling just about every day?
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NO
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10
Do you do Yoga, Tai Chi, Qi Gong, or deep breathing exercises 3 times a week?
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NO
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11
Score
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12
Name
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First Name
Last Name
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13
Phone Number
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Please enter a valid phone number.
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14
Email
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Almost there...Enter your email to see your results!
example@example.com
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