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Is chronic inflammation silently harming your health?
60 second test to see if you have chronic inflammation & what to do about it.
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1
Do you feel tired all the time?
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Do you have body aches and pains or headaches?
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Do you have joint pains, morning stiffness or cramps?
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Do you have abdominal pain, diarrhoea or numbness in your tummy?
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Is stress a big part of your life?
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Do you suffer from red eyes, blurred vision, mood swings or teary eyes?
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Do you find it hard to concentrate or remember things?
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Is your skin prone to itchiness, acne, eczema, psorosis?
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9
Do you have tingling in your skin, fingers or toes?
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10
Do you find that your body temperature fluctuates all the time - goes up and down especially at night?
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11
Score
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12
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13
1
You highly likely do not have chronic inflammation but do read the next email that shares with you some easy lifestyle habits you can implement in your life to prevent you from having inflammation future.
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14
2
You likely have medium risk level of having chronic inflammation – you have some preventative factors that you can work on to lower your risk. Please read the next email to see what you can do to help you bring your score and your risk level down. You also may benefit from doing a one-to-one consultation with your Clinical Dietitian-Nutritionist, NZRD, Prem Nand. This is highly recommended if you have bowel issues, chronic pain or foggy brain. Book your free 15-minutes discovery call on maximisednutrition.com
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15
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You very likely have a high-risk level of chronic inflammation as you have multiple factors that contribute to chronic inflammation. Please do read the next email that shares with you the things you can do to bring this score down. You also may benefit from doing a one-to-one consultation with your Clinical Dietitian-Nutritionist, NZRD, Prem Nand. This is highly recommended if you have bowel issues, chronic pain or foggy brain. Book your free 15-minutes discovery call on maximisednutrition.com
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16
Final email
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