• July 10th Order Form

    *Please Read* If you miss Sunday pick-up, you can pick up anytime the Grab and Go is open Monday to Thursday 11am to 4pm. Sunday is Curbside only from 5-6pm. Text 270-505-3327 and give name/make and color of the car when you pull up the the store.
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  • Orders will be invoiced separately each week on the Thursday before pick-up.

    Please email etownmealprepping@gmail.com if changes need to be made to order form.

  • Meal Sizes

    (Small Meals 4oz protein, 3oz starch and vegetable - $8.99 each) (Medium Meals 6oz protein, 4oz starch and vegetable $10.99 each) (Large Meals 8oz protein, 6oz starch and vegetable $12.99 each) Discounts will be applied after form is submitted. All pre-orders must be paid before pick-up.

  • July 10th Order Form

    All pre-order invoices must be paid by 10pm on the Friday before pick-up. Invoices go out by text message on Thursday before pick-up.

  • Thai Chicken Bowl

    Grilled chicken, zucchini, edamame, peanut sauce and gluten free rice noodles. For low carb request cauli rice

  • Honey Garlic Chicken Thighs

    Marinated Chicken thighs, green beans and rice. For low carb request cauli rice

  • Southwest Turkey Bowl

    Ground turkey, rice, pico and shredded cheese. For low carb request cauli rice

  • Grilled Chicken with sweet potato and broccoli

    Grilled chicken breast, roasted sweet potato and steamed broccoli

  • Denver Breakfast Scramble

    Scrambled egg, ham, onion, green pepper, picante and roasted red potato

  • Spiced Apple Protein Oats

    Apples, cranberries, cinnamon, honey, oatmeal and almond milk

  • Energy Bites

    4 bites per container

  • Low Carb/Sugar Free Fat Bombs

    Cream cheese blended with monkfruit. 5 for $12 or $2.99 each

  • Discounts

    5 or more meals 10% off, 10 or more meals is 15% off. Teacher, healthcare, military and first responder 20% off (Must email copy of ID to receive this discount)

  • Invoices are sent to the phone number listed on form. Invoices go out the Thursday before pick-up and must be paid by 10pm Friday.

    Thank you.
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