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Welcome to the 14 Day Trial!
Please answer a few questions so we can get to know you a little better, get you set up and ready to go with a trial that is tailored for you.
11
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1
What goal are you looking to achieve from your online health coaching?
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Please be as detailed and specific as possible.
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2
When it comes to achieving your health, fitness and transition goals, what’s the single biggest challenge, frustration or problem that you’ve been struggling with?
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Please be as detailed and specific as possible.
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3
Which best describes your current level of physical activity?
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Very Low - I never do any kind of exercise. I lead a very sedentary lifestyle.
Low - I exercise or engage in physical activity on occasion, but nothing very intense.
Average - I exercise or engage in physical activity once or twice a week.
High - I exercise or engage in physical activity at least three times per week.
Very High - I exercise or engage in physical activity daily at a medium-to-high intensity.
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4
What areas of your health would you like support with?
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Select all that apply.
Movement
Nutrition
Sleep
Stress Management
I'm not sure!
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5
How much accountability do you expect to need from your coaches?
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Low Accountability. I'm able to keep myself accountable and stick to a program.
Medium Accountability. I'm somewhat able to hold myself accountable, but I might need some support.
High Accountability. I'm definitely going to need a higher level of support from my coach to achieve my goals.
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6
What style/s of coaching might you like to receive from your online health coaching program?
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Select all that apply.
A self-paced movement program to help me achieve my physical goals
Online classes and/or group training sessions
1:1 personal training sessions with a coach (via video call)
A holistic health coaching program that focuses on all aspects of my health with regular check ins with my coach.
To find other like-minded queer training buddies who I can meet up and train with online!
I'm really not sure! But I would like to experience all of it so I can gain a better understanding of what online coaching looks like.
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7
How did you find out about us?
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8
Last Step:
What’s your best contact information so I can get you started on the 14 Day Free Trial?
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First Name
Last Name
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9
What are your pronouns?
Pronouns
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10
What's your email address?
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example@example.com
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11
Phone (Optional)
Lastly, I may wish to follow up with a few people on the phone personally to better understand your situation. Would you be open to speaking on the phone for a few minutes on the condition that I promise not to sell you anything? If so, would you please leave your phone number below? Thank you!
Country Code
Area Code
Phone Number
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12
Physical Activity Level Code
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13
Deep Health Code
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14
Accountability Code
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15
Coaching Style Code
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