A Holistic Approach to Incorporating Mind Body Practices During Stressful Times
Tuesday, July 26 - 12:00pm EST
During these stressful times, understanding the physiology of stress and scientifically proven coping practices can be the key to enhancing resilience. Join us on Tuesday, July 26 at 12:00pm, as our panel of experts, including Mickie Brown, RN, HN-BC, Krishna Dholakia, MS, RDN, CDE, CDN, RYT, and Jeffrey Zahn, MD explore topics, including:
Using holistic approaches to address physical and mental health
How mindfulness, yoga, practical perspectivism and other mind-body practices can help calm our nervous system.
Why mindfulness-based techniques are especially beneficial to front-line workers (including the health care community) and can improve patient outcomes.