Online Training Application
Name
First Name
Last Name
Email
example@example.com
In a few sentences, what are your main goals, hopes and expectations with online training?
What is your experience to date with exercise and training?
Are you following any kind of plan right now?
How many times a week can you train for up to an hour?
What kind of equipment or facilities do you have at your disposal?
What are your main "limiting factors" when it comes to health and fitness? Eg: lack of time, no motivation, not knowing what to do, negative self-talk etc.
Have you had any injuries, past or present?
How long would you be looking to work together for?
When would you be wanting to start online training?
What is your main "why" for wanting to do this? You can note down 2-3 reasons here, but try to look beneath the surface to route out some deeper motivations.
Anything else you'd like to add?
Submit
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