Prior to your procedure:
Do not eat within 2 hours.
Take a shower or bath to rid the body of excess oils and lotions.
Do not wear any oils, lotions or perfume.
Do not wear stomach piercing.
Do not wear jewelry.
Do not get a tan in sun or tanning bed.
Do not get the procedure if you're on your menstruation.
After your procedure:
Drink a bottle of water immediately following.
Drink a gallon of water every day.
Do not get in a sauna until 3 days after procedure.
Do not take a shower or bath until the next day.
Exercise for 30 minutes a day.
Use waist trainer and slimming scrub.
Follow the meal plan.