Relationship Satisfaction Assessment.
Your Relationship with Yourself
1. I am very happy with where I am in my life right now
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2. I take exceptional care of myself and make my health and wellbeing a priority
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3. I engage in activities that I'm passionate about and that give me great joy.
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4. I feel really good about my future and where I am headed in my personal and professional life.
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Section 1: Total
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Caring Communication
1. We have developed a style of healthy communication that is always loving and respectful.
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2. We are each aware of the other’s love language and make a point to communicate with care.
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3. I have invested time in learning how to listen and communicate and practice it daily.
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4. We are both comfortable expressing our needs and making requests for support.
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Section 2: Total
Building a Life Together
1. My partner and I are in alignment on what we want and where we are headed in life.
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2. We have shared goals and dreams that we enjoy working towards together.
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3. We can easily talk about important things like finances, sex, and what we need from each other.
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4. The love I have for my partner has grown richer and deeper over time.
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Section 3: Total
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Fun & Intimacy
1. We share a number of hobbies and have favorite things we like to do together.
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2. My attraction to my partner is the strongest it's ever been.
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3. Our sex life is healthy, fun and mutually pleasurable.
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4. We have each cultivated healthy interests and friendships outside our life together.
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Section 4: Total
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Conflict Resolution
1. We each know how to spot a potentially sensitive topic that might escalate into an argument.
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2. We have a number of ways to deescalate our conversations and remain loving and kind to each other.
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3. When we have disagreements, we discuss them openly and honestly in order to find resolution.
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4. We have made a promise to one another to never make threats or criticize the other.
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Section 5: Total
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Your Commitment Level (0 = not at all committed, 10 = highly committed!)
1. I am 100% committed to having a life-long partnership full of love, joy and satisfaction.
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2. I am willing to invest time and money in growing as partners and improving our relationship
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3. I highly value the opportunity to meet with a relationship expert to explore possible next steps.
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Section 6: Total
Total
State of Relationship
I am married and looking for ways to improve how we connect, communicate and live our lives together.
I am currently single and looking to attract my ideal partner and relationship.
My relationship is in trouble, and I am looking for guidance on how I can repair and renew our commitment.
I am delighted with my relationship at this time
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