Registration for Virtual POWERFUL TOOLS FOR CAREGIVERS Workshop Series Logo
  • Registration for Virtual POWERFUL TOOLS FOR CAREGIVERS Workshop Series

    Carroll County Bureau of Aging & Disabilities provides at NO COST the Evidence-Based Powerful Tools for Caregivers Program. Powerful Tools for Caregivers is a six-week series of 90-minute workshops that teach you how to take care of yourself while caring for someone else. By taking care of your own physical and emotional needs, you become a better caregiver. Each workshop is taught by two trained leaders. Topics include managing self-care, ways to locate community resources, stress reduction tools, changing negative self-talk to positive self-talk, how to communicate more effectively, how to express your feelings, needs, and concerns, just to name a few. Participants will make weekly action plans, share experiences and help each other solve problems.  A Virtual POWERFUL TOOLS FOR CAREGIVERS workshop series is currently scheduled for Tuesday mornings 9:30 to 11:00am beginning January 7th, 2025.For more information visit our website at https://carrollcountymd.gov/livinghealthy, email livinghealthy@carrollcountymd.gov or call 410-386-3800.
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