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JST Check-In Form

JST Check-In Form

Below you will find few questions which will help me better understand how your week has been; essential information which will enable me to make informed decisions to ensure you continue progressing in the right direction! Book a consultation if you feel you need extra support.
15Questions
  • 1
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  • 2
    Stats MUST be up-to-date before check-in feedback can be provided.
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  • 3
    Via WhatsApp
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  • 4
    (Rate 1-10) 1 = Terrible, 10 = On It
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  • 5
    (Rate 1-10) 1 = Terrible, 10 = Killed it!
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  • 6
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  • 7
    (Rate 1-10) 1 = Struggling to get meals down, 10 = Starving to death!
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  • 8
    (Rate 1-10) 1 = Terrible, 10 = Feeling awesome
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  • 9
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  • 10
    e.g. struggling with the amount of sets on an exercise.
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  • 11
    e.g. can we change chicken to beef, rice to potato.
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  • 12
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  • 13
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  • 14
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    quoteCreated with Sketch.
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  • 15
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