Welcome!
We are so excited for you!
Today you are taking the first step towards Creating Everlasting Change!
This 1 Day BOOTCAMP includes:
1. PROVEN weight loss strategies
2. Learn to Create and Implement Nutrition plans
3. Create sustainable lifestyle routines
4. Learn short cuts to creating & transforming habits
5. Nutrition 101, Carbs, Proteins and Fats
6. Learn how to implement mindful practices
7. Exercise 101 Resistant training, cardio, balance and stretching
SATURDAY OCTOBER 19, 2024
8am to 4pm
Use Coupon Code STB2024 TO SAVE $200 off enrollment