In ancient times, spices were as precious as gold; their healing properties and their use as preservatives made them essential to early life. Indian food is popular throughout the world for its ease of preparation, and use of a healthy variety of vegetables, herbs, and, of course, spices.  Menu: Chana Masala (chickpea curry), Oven Roasted Aloo Gobhi (cauliflower and potatoes), Oats Kheer (pudding).