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SWPT - Goal discovery

Lets discuss the deeper need behind your goals
13Questions
  • 1

    Make sure to read the description of each question - there may be some sub-questions to guide you through your thought process.

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  • 2
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  • 5
    Take the time to think through your goal, also consider - What are you wanting to change? What would you like to prevent?
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  • 6
    Consider one year from now, what will be different? What will you have avoided? Where do you want to be in a years time?
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  • 7
    Consider what will you gain from achieving your goal? What do you hope will change by completing this goal?; How will you feel when you achieve your goal?
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  • 8
    Consider friends, family, partner etc. What effects will it have on them?
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  • 9
    Consider, what do you think is needed? What do you expect to get out of coaching?
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  • 10
    Consider, what will it mean to you if you don't make changes? How will you feel if things stay the same? Will anything get worse?
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  • 11
    Consider areas you struggle with, what has prevented you from seeing results in the past?
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  • 12
    For every obstacle you gave, provide an example of how you think working with a coach will help you overcome them.
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  • 13
    Consider, how long have you been trying to achieve this goal?; why do you think you've been unable to achieve this so far?
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