IN PERSON INTAKE FORM

1
What is your name?
First Name
Last Name
2
What is your email?
example@example.com
3
What are you looking to get out personal training? Any particular goals, whether it be aesthetic, performance or general fitness, prepping for your wedding, a combo or something else? Feel free to be as specific as you'd like!
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4
Tell me about your movement history. Were you a dancer, a yogi, a college athlete, a runner, an Olympic lifter, a general gym go-er, not really into fitness...?
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5
Ideally, how frequently would you like to train on a weekly basis?
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6
What is your availability from day to day?
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7
Do you have any injuries, aches & pains, or metabolic disorders I should be aware of?
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8
Do you travel frequently for work and/or pleasure?
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9
Do you work from home, go into the office, or more of a hybrid situation?
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10
Are you in the process of trying to have a baby?
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11
The studio is located at 600 Palisade Ave, Union City NJ 07087, Suite 212. There is a free parking lot for guests. Please confirm you are able to travel in person to me. Thank you kindly!
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12
Signature
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