PowHer.fit Zero Equipment Challenge: After-content Entry Form
This is a 6-week challenge with one winner earning $1000! The rules: 1) be an active (paid) member during the entire duration of the challenge 2) must be active (paid) at the time of announcing our winner 3) must be actively completing only the "Zero Equipment" fitness program during the entire challenge (do not worry, we know behind the scenes who is and is not active in the program) 3) must follow other PowHer.fit teachings as related to macro counting. "After-content" entries must be submitted through this form between 12:01 AM CST October 23, 2022 through 11:59 PM CST October 25, 2022. The winner will be announced via the PowHer.fit Instagram account on November 4, 2022.
Preferred Email:
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example@example.com
PowHer.fit Log-in ID (this is an email address):
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First Name
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Last Name
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Phone Number
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Please enter a valid phone number
Instagram Handle
Facebook Name
Please enter a valid phone number
Are you part of an Empowerment Coaching Group? If so, which one? (Leave blank if Not Applicable).
Please Select
Anna Rothenberger
Brooke Puckett
Carrie Drake
Cheyenne Claxton
Dakota Powers
Erika lynn
Jade Higgins
Leah Lehman
Lori Arion
Lindsey Strup
Lisa Fields
Madeline Ferretiz
Michele Kreft
Michelle Ramsey
Raven Spencer
Shaye Herrington
Shelby Walker
Tracy Jones
Valerie Wells
Please attach your before and after side-to side FRONT photo here.
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Browse Files
Drag and drop files here
Choose a file
The date (time is optional) must be in the photo. Please use another device such as a computer, ipad, another phone or other device which easily displays image as so can be read in your photo.
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Please attach your before and after side-to side SIDE photo here.
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Browse Files
Drag and drop files here
Choose a file
The date (time is optional) must be in the photo. Please use another device such as a computer, ipad, another phone or other device which easily displays image as so can be read in your photo.
Cancel
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Please attach your before and after side-to side BACK photo here.
*
Browse Files
Drag and drop files here
Choose a file
The date (time is optional) must be in the photo. Please use another device such as a computer, ipad, another phone or other device which easily displays image as so can be read in your photo.
Cancel
of
Please attach your 360 video here.
*
Browse Files
Drag and drop files here
Choose a file
The date (time is optional) must be in the photo. Please use another device such as a computer, ipad, another phone or other device which easily displays image as so can be read in your photo.
Cancel
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Here is your opportunity to describe(in words) how this challenge has changed you! Examples of this could be your mental wellness or energy changes, weight and inches lost, how your coach (if applicable) helped you or hurdles you overcame in completing this challenge. We love to hear how this challenge changed who you see in the mirror!
Arms:
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Put your thumb on the opposite shoulder and stretch out your pinkie to find the center of your upper arm. that’s where you want to wrap the measuring tape.
Bust/Chest :
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Wrap the measuring tape around your chest at the nipple line with your arms down.
Waist:
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Wrap the measuring tape around your waist, using your belly button as the center point.
Hips:
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Stand with your feet together and wrap the tape around the widest part of your hips.
Thighs:
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Put your pinky on your knee and stretch out your thumb to find the center of your upper leg (your quad). That’s where you want to wrap the tape.
% Body Fat:
(Optional)
I understand that PowHer.fit will name one winner who will receive $1000 paid to them in full. I agree to have an active (paid) PowHer.fit membership at the time of entry through November 5, 2022. If I cancel my membership for any reason during this time, I forfeit my challenge entry and will not be eligible to be named the challenge winner. If I am named the challenge winner, I will submit a valid W-9 at the request of PowHer.fit. Not completing this task will result in forfeiture of my challenge entry, challenge win and challenge payout. PowHer.fit will contact the winner on or after October 25, 2022 with instructions on how to collect the challenge earnings.
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I understand and agree to the terms above
In addition to my membership, I must actively work at completing the "Zero Equipment" fitness program and only the "Zero Equipment" program during the entire duration of this challenge. I understand that PowHer.fit may review my account to validate this requirement and may use this data in helping decide the challenge winner.
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I understand and agree to the terms above.
Upon completion of this form, I will receive a confirmation email (please be sure your email is listed correctly in this form). Please make sure emails from us are marked as safe and not sent to your spam folder. I agree to join the PowHerfit mailing list in order to be sent an notification in the event I win. To be an eligible contest winner, I agree to complete the "After-content" entry form between 12:01am CST on October 23, 2022 and 11:59 pm CST on October 25, 2022.
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I understand and agree to the terms above.
I agree that PowHer.fit reserves the right to share my results upon completion of challenge. As such, I agree that the photos submitted are accurate and true representation of me at the time of entry and completion of challenge. "Before" photos were taken between September 11, 2022 and September 13, 2022 and "After" photos were taken between October 23, 2022 and September 25, 2022. I also agree, that I will only utilize the PowHer.fit "Zero Equipment" program and PowHer.fit nutritional guidelines to achieve my challenge results. If it is found that I have violated this rule, I agree to forfeit my contest entry and must repay any earnings if chosen the winner. ***If wish to hide your identity, please submit photos with your face or other identifying items in your photo hidden, cropped or blurred***
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I understand and agree to the terms above.
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