Date & Time: March 25th, 2023 at 09:00AM
Location: Sarge Athletics, 10082 Tyler Ct Ijamsville Md. 21754
This event will be held within the Sarge Athletics Facility and spectators will need to purchase a ticket to enter the event (lifters will not).
Warm-up area is strickly for lifters, coaches and handlers.
DRUG TESTING:
Drug testing by urinalysis. Drug Testing will be a 10% targeted selection based on the top DOTS scores
Sanction: World Raw Powerlifting Federation (WRPF)
Eligibility: Any male or female 13 years or older.
State and National records can be set.
Divisions: Open 13-80+, Junior 13-15, 16-17, 18-19, 20-23, Sub-master 35-39, Master 40-44, 45-49, etc
Weight Classes in KG:
Men: 52.0, 56.0, 60.0, 67.5, 75.0, 82.5, 90.0, 100.0, 110.0, 125.0, 140.0, 140.0+ (SHW)
Women: 44.0, 48.0, 52.0, 56.0, 60.0, 67.5, 75.0, 82.5, 90.0, 100.0, 110.0, 110.0+ (SHW)
Rules: One-piece singlet must be worn, as a minimum for all lifters. Underwear must be "V" type legless aka "tighty whities", jockstrap or none aka "commando". No compression shorts or spandex allowed.
Raw division: requires a one piece singlet, and allows 4 inch wide buckle or lever belt (No velcro belts or padding on the inside of the belt), wristwraps can be up to 1 meter, and single layer kneesleeves. Over the calf long socks required for the deadlift for all lifters.
Classic Division: Is raw except it allows up to 2.5 meter kneewraps for the squat.
Single Ply rules: Single-Ply squat, bench, and deadlift suits only! No velcro straps on the squat/deadlift suit. Velcro is allowed on the bench shirt, but must close the back completely- no open back shirts. No velcro straps allowed on squat or deadlift suit. No support briefs allowed in single ply.
Multi Ply rules: Multi-Ply division allows multi-ply squat, bench shirts and deadlift suits along with open back shirts and Velcro straps for the DL suit.
A 30kg bar and collar set will be used for all squats and a 25kg bar and collar set will be used for bench and deadlift.
Schedule:
Weigh in/Gear Check - Friday 3/24, 9:00AM-11:30AM and 4:00PM-6:30PM at the meet venue
**NO SAME DAY WEIGH IN**
Rules Briefing/Warm Ups: Saturday, 8AM
Lifting Begins: Saturday, 9AM
Awards:
Open: 1st - 3rd place in each weight class
Junior 13-15, 16-17, 18-19, 20-23: 1st - 3rd place in each weight class/age group
Submaster 35-39: 1st - 3rd place in each weight class/age group
Master 40-44, 45-49, etc.: 1st - 3rd place in each weight class/age group
Best Lifter: Any Division with 5+ lifters will receive a certificate and award.
Entry Fee: $160 per lifter(includes t-shirt), add $30 if entering additional division (Open + Juniors = 2 awards)
Payment: Payment of entry fees will be done via PayPal. You will be redirected to PayPal to submit your entry after completing your registration details. Entries will not be considered final until your payment has been received. **There will be no refunds under any circumstances**
Registration Deadline: When Full
Meet Director: Jim Mingle and Josh Miller
Please call or text Jim Mingle at 410-596-0038 OR send an email to MandMpowerevents@gmail.com
Want to spot or Load? Click HERE You get paid and a free t shirt!!
**Meet Capped at 60 Lifters**