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  • 1:1 NUTRITION COACHING

    Are you looking for high level support & guidance in fuelling your body for performance in all areas of life?

    Are you ready to have complete food freedom in your life and receive weekly support from Emma in helping you achieve just that?

    Well, you've come to the right place! I have a feeling this is going to be exactly what you need!

    1:1 Nutrition Coaching is PERFECT if you're after individualised guidance from Emma in achieving your nutrition & lifestyle related goals.

     

    WHAT EMMA CAN HELP YOU WITH

    Going from under-fuelled athlete to well-fuelled athlete

    Eating enough to support your training & lifestyle

    Creating a healthy mindset around food, exercise & your body

    Disordered eating

    Fuelling for performance & game/race day nutrition

    Mindset

    Intuitive eating

    Dieting & body image

    ... and much more!!!

     

    You won't be expected to count macros & calories & you certaintly won't be following rigid meal plans! Emma's approach to nutrition involves creating a healthy, positive relationship with food, where she focuses 

    Let's see if you're going to be a perfect fit to work one-on-one with Emma!

    NOTE: Signing up to 1:1 Nutrition Coaching with Emma requires a minimum 12 week commitment. 

     

    HERE'S THE LOGISTICS

    Initial consultation via Zoom (60 mins)

    Individualised nutrition plan & protocols

    Weekly check in with Emma

    Fortnightly 1:1 consultations via Zoom (30-60 mins)

    Weekday messaging access & support through Whats App

    Access to individualised videos, resources, tools, recipes & more!

    $60 AUD per week

     

    Fill out the application form for 1:1 Nutrition Coaching below to see if you'll be a good fit!

  • Upon applying, Emma will get in touch with you via Instagram DM (@emmaclarke_nutrition) or email (emmaclarkenutrition@gmail.com) within 24-48 hours to chat further, complete a pre-screening medical assessment & set up your payment schedule according to the package and payment plan you have selected! Much love xoxo

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