If you have diabetes, chances are you've experienced a rollercoaster relationship with diabetes (because that's human nature).
In this four-week educational group, join other individuals living with diabetes to:
1) Learn about what self-compassion is and how it can improve your diabetes journey.
2) Actively problem-solve challenges that you are experiencing in practicing self-compassion within your diabetes journey.
3) Practice self-compassion strategies that may reduce emotional and behavioral challenges associated with diabetes.