Body Assessment Test

Holistic Health Assessment Test. This Test asks you questions that should help you describe how your body feels and looks like. These observations will reveal important information to the practitioner that could allow us to understand what is happening to its fluids and tissues. Answer the questions by choosing all the options that apply, to the best of your understanding.

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What are your current main Health concerns?What symptoms are affecting you most, what is really making you struggle right now

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Heat StatePlease select as many of the following aspects if you feel they match your current state

You feel Heat

You have redness

You have swelling

You have tenderness

You have pink-red (carmine) to dark skin

You have pink-red (carmine) to dark mucosa (for example you can see it at the nostrils, the lips of the mouth, the eyelids, the ears)

You have dark and concentrated urine

Your Tongue is elongated

Your Tongue is pointed

Your Tongue is carmine-red

Your Tongue is flame-shaped

Cold StatePlease select as many of the following aspects if you feel they match your current state

You feel deep cold

Your tissues are pale (e.g. check the lining of the mouth, inside the eye lid)

Your tissues are white

Your tissues are dark

Your tissues are grey

Your tissues are blue

Your tissues are purple

Your tissues are black

Your tissues lessen sensation

You tissues lessen function

You lack response to stimulation

You have cold hands

You have cold feet

Your Tongue has a pale body

Your Tongue has a dark body

Tension StatePlease select as many of the following aspects if you feel they match your current state

Tension of mind

Tension of body

Tension of mind and body

Symptoms come on suddenly

Symptoms repeat

Symptoms alternate (e.g. diarrhoea alternates with constipation, chills with fever)

Gas and bloating comes and goes suddenly

Symptoms reverse direction of normal movement (e.g. hiccough, nausea, vomiting)

You have cold hands

You have cold feet

You have cold in the joints

You have tongue tremors (When you pull out your tongue it trembles)

Other

Relaxation StatePlease select as many of the following aspects if you feel they match your current state

Tissues are lacking in tone

Your tissues collapse

Your tissues prolapse

Your tissues leak fluids

You have free secretion of mucin

You have free secretion of sweat

You have diarrhoea

You have clear and copious urine

You have cool and clammy skin

Your skin is pale with veins showing through

You have low energy

Your tongue is moist

You have streamers between the centre and the sides of the tongue

You have sometimes a white, yeasty coating over the tongue

You have yeast infection (systemic or genital)

Dry/Atrophy StatePlease select as many of the following aspects if you feel they match your current state

Your tissues are dry

Your tissues are wrinkled

Your tissues are withered

Your tissues are hardened

You suffer poor scalp health

Your hairs are falling out

You feel weak

You have bloating

You have gas

You have constipation

You have hard stool

The Tongue is thin (side-to-side, or upper surface to lower)

The Tongue is dry

The Tongue is cracked in some cases

The Tongue is withered in severe cases

Dampness StatePlease select as many of the following aspects if you feel they match your current state

You have catarrh, phlegms, or mucus

Your fluids are retained and thickened

The Tongue is coated white

The Tongue is coated yellow

You skin has a dull expression

Your musculature has a dull expression

You show a dull facial expression

You have a hangover-like feeling (worse in the morning or after taking food or alcohol)