Project proposal
  • Stanley davis

    Stronger than yesterday

    want to lose weight without sabotaging what you like to eat?

    Once you made the purchase, you will be able to download a app I will make a form for you to fill out. Based on your answers, I can make a customized program that will fit your needs.  There will be a weekly check in & update 

    Based on the question list you fill in, I will create a perfectly tailored diet plan for you. Keeping in mind your daily calorie intake and foods that you want to avoid. Simple but effective You'll also get a custom workout plan There's a lot more exclusive information but wait there 4 different workout program  you can choose from

    cheek out the transformation program offers in the link

     

    transformation Program one month  

    What you get 

    weekly check in email or message 

     access for questions ,form cheek in etc with less then 24 hour response time. 

    custom workout plan and nutrition based on goals,with adjustments as needed 

    supplement guide,grocery list and other downloadable PDFS  

    cardio recommendations 

    90 days /6 months /1year workout program 

    What you get 

    weekly check in email or message 

    24 hour access for questions ,form cheek in etc with less then 4 hour response time. 


    custom workout plan and nutrition based on goals,with adjustments as needed 

    supplement guide,grocery list and other downloadable PDFS  

    cardio recommendations 

    1 personal monthly zoom check in

  • Format: (000) 000-0000.
  • You will fill in everything we need to know about your training routine. If you have any injuries or exercises you can't do, I will make sure you can work around it. Workout plan are made with video to show the correct way of movement & form during workouts 

    Once you purchase the plan, you will receive a invite to download a app an everything else you'll need to get you started

     

    book a call for more info

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