Topic: Yoga at your Door step

Description: 

Are you experimenting with new workouts from the internet every day or following different approaches suggested by different fitness experts?

If you’re nodding your head with a “YES” to the above question, then you have arrived at the right place.

Optimal health and fitness should be your ultimate goal, and to achieve this you need to be aware of how your body functions.

Join us on sunday 23 October at 8:00 AM