Organic refrito beans, guacamole, corn kernels, jalapeno salsa, chipotle cashew aioli, salad. Served with smashed corn chips on the organic grain of the day, or on a bed of corn chips.Vegan, gluten free. Vegetarian option with melted cheese if base is corn chips.
Organic masoor dal blended with mild spices gently simmered to perfection. Served with organic brown rice or organic white jasmine rice.Vegan and gluten free.
Please check the daily specials - www.thelotusheart.co.nz/menu-type/daily-specials
Organic adzuki beans, organic grilled tempeh, salad, nori strips, kimchee, spicey seeds, cashew aioli and tamari.Vegan, gluten free.
Curry of the day with rice, dal salad and chutney. Please see http://thelotusheart.co.nz/menu-type/daily-specials for the curry description.
See http://thelotusheart.co.nz/menu-type/daily-specials for the pizza flavours of the day. Please put the flavour in the comments.
A nourishing deep-dish vegetarian pie with a rustic wholemeal base. Filled with a hearty mix of Swiss chard, brown rice, caramelised onion, and cottage cheese, then topped with golden melted cheddar. With no top crust, this wholesome bake is rich in flavour, satisfying in texture, Baked to perfection, this rustic pie is delicious served warm with a fresh garden salad or enjoyed cold as a picnic favourite.
Our signature deluxe nut burger pattie topped with melted cheddar, house chutney, gherkins, tomato, lettuce and mayo. Served on a fresh baked Turkish bun. Available with salad and/or fries.
A chestnut, oat and mushroom pattie with crunchy kumara chips, hash brown, mustard, caramelised onion, tomato, lettuce and creole aioli. Vegan
A crisp shredded vegetable bhajia pattie with crunch pappadam, greens, raita on a turmeric burger bun. Vegan.
Tomato pizza sauce with mozzarella and pineapple.
Deep fried golden and delicious seasoned fries. Served with housemade tomato sauce OR cashew aioli.
Rosemary infused polenta fries served with homemade tomato sauce or cashew aioli. Vegan, gluten free.
Two days notice required. Serves 12 to 14. A double layered moist and rich chocolate cake with chocolate icing and jam in the centre. Vegan.
Five days notice required. An almond, cranberry and coconut base with lemon cashew cream, topped with berry coulis. Serves up to 16. Raw, vegan, gluten free
Five days notice required. Serves up to 16. Smooth cashew cream infused with smashed boysenberries on an almond, date and coconut base and a blended boysenberry topping. Raw, Vegan and Gluten Free
Seven days notice required. 20cm/8" round or square. Alcohol Free.
Vegan Gluten free Christmas Cake Fruit Cake full of nuts, dried fruits, dates, seeds, ginger. Soft, Flavourful and great for gifting. Vegan Soyfree Recipe. Made with almond, rice and potato flours with chia seeds instead of eggs.
Smooth heilala vanilla cashew cream infused with chai spice swirls with hints of ginger and cardamom, on an almond, date, coconut and cacao nib base. Sweetened with organic demerara. Serves up to 16. Raw, vegan, gluten free.
Smooth organic goji berry cashew cream infused with organic dark cacao swirls on an almond, date, coconut and buckwheat seed base. Sweetened with organic demerara. Serves up to 16. Raw, vegan, gluten free.
100% organic: oats, hemp, golden berries, goji berries, macqui berries, raisins, apple, pear, sunflower seeds, coconut, acai, dates, banana, yacon, lucuma, probiotics. 100g. Pre-soaked overnight. Makes approximately 2 bowls of muesli.
Authentic traditional Indian-spiced chai, freeze dried for long life. Black tea, Indian spices, milk, raw sugar.
Authentic chai made with black tea, Indian spices, cashews and raw sugar, freeze dried for long life. Makes 2-3 cups.
Organic masoor dal blended with mild spices gently simmered to perfection and freeze dried for long life. Reconstitutes to two bowls - just add boiling water.
A fermented living food made from cabbage, carrot, turmeric root, ginger root, apple and sea salt
Vegetarian Korean kimchee made with cabbage, carrot, daikon ginger, garlic, onion, sesame oil, wakame seaweed, tamari and chilli. Used as a healthy probiotic-rich condiment.
Organic fairly traded house-roasted coffee, spices, cashews, almonds, organic demerara sugar. 80g/10 tablespoons/3 cups of masala coffee. Vegan.
Flavour changes weekly
Organic, fairly traded, house roasted coffee beans.
A soft and moist loaf with nice full flavoured chewy crust. Freshly baked on Saturdays only to take home a whole loaf.
Crafted with OMGoodness premix, our bread is organic, gluten-free, dairy-free, and free from refined sugar, making it suitable for paleo and vegan diets. The base ingredient is fresh, stone-milled whole buckwheat flour. Packed with nutritious chia seeds, linseeds, and kelp powder rich in over 74 minerals and also includes sea salt and tapioca. Loved by gluten-sensitive and non-sensitive individuals alike, enjoy its wholesome goodness in every bite. Made fresh to order, we require at least two days notice.
Housemade chai syrup. Add one quarter chai syrup to three quarters milk of choice for an at-home version of what we serve at The Lotus-Heart.
We have $10, $20 and $50 gift vouchers. They are physical gift vouchers and collected on-site or posted. They are valid for food drinks and items from the gift shop and health store. If you would like them posted please choose the option with 2.00 added for postage and type your address in the comments.
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