Online classes: For your safety and for insurance purposes please have your device camera on whilst participating in class, that way the teacher can see you are practicing safely, be able to help with your alignment and to see if you have any queries.
Yoga is for everyone. However, when online, it is up to the individual to assess whether they are ready for the class that they have
The practice of yoga asanas requires you - the practitioner - to gauge the safety of your practice within your personal physical limitations. Circular Flow Itd/ Sherene Banner assumes no responsibility for injuries suffered while practicing these techniques and you have completed the form as fully and accurately as you can.