**The focus is on transitions -- seasonal, personal, collective, and more. We will engage all our senses in rooting ourselves in nature.** We will be gathering in beautiful Cove Lake State Park.
We are gathering in midwinter so dress accordingly (layers, hat, gloves, etc). There will be a bonfire in the morning to keep us warm and cozy.
NOTE: we will be in Cove Lake State Park Shelter #1
OUTLINE FOR THE DAY (subject to adjustment)
Nature practices offered: Medicine Walk, guided Nature Journaling, Forest Bathing, Balance of Stones, Art of Leaves, and more.
10a: coffee/networking
1030a: opening circle/meditation
11a: forest bathing
1215p: bio break
1230p: lunch
100p: creative expression activity
200p: medicine walk
230p: bio break
245p: pair activity
330p: hot chocolate/cookie break
4-5p: closing circle
COST: $45 (includes bonfire wood, lunch, snacks, nature journal supplies) - coffee/tea is provided all day. NOTE: Onsite meals will be vegetarian with vegan options.
SPACE IS LIMITED TO 15