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1
Which class do you enjoy most at Sol Luna Yoga?
Reflect: A restorative class where you are slowly guided from one pose to another & holding each pose. Melt: A blend between Spark & Reflect, there is a sequence to build body heat, but moves slower than Spark & faster than Melt. Spark: A beginner class with a classic Vinyasa flow format. Ascend: A non-movement based class that encourages stillness and reflection with a guided meditation. Blaze: Yoga for athletes & intermediate yoga practitioners. This class includes longer holds, more advanced poses, & more heat within as we work through powerful vinyasa flows. This incorporates an even mix between cardio and strength training.
Reflect
Spark
Melt
Ascend
Blaze
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2
Which class would you like to see on our schedule more?
Reflect
Spark
Melt
Ascend
Blaze
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3
What time of day works better with your schedule to attend a class?
Early Morning
Mid Morning
Lunchtime
Mid-Afternoon
Right after work
Later Evening
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
Noon
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
Early Morning
Mid Morning
Lunchtime
Mid-Afternoon
Right after work
Later Evening
6 AM
7 AM
8 AM
9 AM
10 AM
11 AM
Noon
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
7 PM
8 PM
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4
If you were to add one more class to your week, when and what would it be?
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5
What topics would you like covered in workshops?
* Choose 3
Advanced Poses
Inversions
Arm balances
Restorative yoga
Prenatal/Postpartum Classes
Pelvic Health for all life stages
Ayurvedic Nutrition
Balancing life
Stress management
Astrology & yoga
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6
What do you love most about Sol Luna Yoga?
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7
What can Sol Luna Yoga do to better support you?
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8
Name
First Name
Last Name
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