Being Qualities Worksheet

Being Qualities Worksheet

Choose your top five being qualities

Rows	Being Qualities you already have	Being Qualities you will work toward	Narrow down the list to the top three Being Qualities you want to acquire
Accepting
Accurate
Achiever
Active
Adaptive
Adventurous
Affectionate
Aligned
Allowing
Altruistic
Analytical
Artistic
Assisting
Authentic
Autonomous
Aware
Awed
Balanced
Beautiful
Blissful
Brave
Brilliant
Bright
Calm
Careful
Caring
Clear
Comforting
Committed
Community-minded
Compassionate
Complete
Congruent
Connected
Contemplative
Content
Contributing
Courageous
Creative
Curious
Dedicated
Delightful
Devoted
Discerning
Dramatic
Dreamer
Elegant
Empowering
Encouraging
Energetic
Enjoyable
Enjoying
Enlightening
Entertaining
Excellent
Exhilarated
Expansive
Expert
Faithful
Family-oriented
Flexible
Focused
Forgiving
Friendly
Free
Fun
Glamorous
God-centered
Graceful
Grateful
Happy
Harmonious
Healthy
Heart-centered
High-spirited
Holistic
Honest
Honoring
Hopeful
Humorous
Imaginative
Independent
Influential
Ingenious
Inquisitive
Inspiring
Intentional
Intimate
Intuitive
Inventive
Kind-hearted
Knowledgeable
Leader
Learner
Listener
Loving
Loyal
Magical
Magnificent
Masterful
Mindful
Mystical
Natural
Nurturing
Open
Open-hearted
Open-minded
Partner
Passionate
Patient
Peaceful
Perceptive
Persuasive
Planful
Pleasurable
Powerful
Private
Professional
Prosperous
Questing
Questioning
Radiant
Realizing
Recognizing
Reflecting
Resilient
Responsible
Reverent
Risk Taking
Romantic
Sacred
Safe
Satisfied
Secure
Self-expressed
Sensational
Sensual
Serene
Serving
Shining
Sincere
Soft
Spiritual
Spontaneous
Stimulating
Strong
Superior
Tender
Thoughtful
Thrilled
Touching
Transforming
Trusting
Trustworthy
Truthful
Understanding
Unique
Visionary
Vital
Vulnerable
Wealthy
Whole
Willing
Wise

Which quality is most important to you this week? List one Being Quality below.
Choose from the list above.
Implementation Intentions

In the sentences below the Being Quality you selected, fill in the blanks about how you will implement a response to different life events.
When fill in the blank[event occurs], I'll fill in the blank[response] within fill in the blank [timeframe].
When fill in the blank[event occurs], I'll fill in the blank[response] within fill in the blank [timeframe].
When fill in the blank[event occurs], I'll fill in the blank[response] within fill in the blank [timeframe].
Should be Empty:

Being Qualities Worksheet

Implementation Intentions