Member Declaration
If you answered YES to one or more questions:
You should consult with your doctor to clarify that it is safe for you to become physically active at this current time and in your current state of health.
If you answered NO to one or more questions:
It is reasonably safe for you to participate in physical activity, gradually building up from your current ability level.
I hereby state that I have read, understood and answered honestly the questions above. I also state that I wish to participate in activities that may include aerobic exercise, resistance exercise and streching. I realise that my participation in these activities involves the risk of injury. Furthermore, I hereby confirm that I am voluntarily engaging in an acceptable level of exercise, which has been recomended to me.