36 Court Street, Westfield, MA 01085
Thursdays September 21 - October 19 @ 1:00pm
Mondays September 25 - October 31 @ 6:00pm
FIRST CLASS IS FREE!
$10/subsequent class or $40 for five classes
Church office 413-562-5461
1. You don’t have to believe anything in particular to benefit from meditation. The class is open to all.
2. Steve Harvester is the facilitator. Steve has practiced meditation since 1970. He has practiced with Zen, Quaker, Benedictine, and yoga masters.
3. The format is fifteen minutes of introduction, fifteen minutes of guided meditation, fifteen minutes of questions and answers.
4. You will be encouraged to develop a habit of fifteen minute meditations twice daily.