CFL Intro to Nutrition & Goal Setting
This is FREE 20 min chat for the CrossFit Leixlip members (new & long term) looking to learn more about our 1 to 1 Lifestyle Coaching Service covering areas such as Nutrition, Fitness, Sleep, Emotional Wellbeing and other lifestyle factors. You will also get to use our InBody Scan Machine and have a chat about what goals you would like to achieve going forward.
Name
First Name
Last Name
Email
example@example.com
Pick a preferred date that will work for you to meet and we will be in touch with you to confirm! Please note we require at least 72 working hours notice.
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Day
-
Month
Year
Date
Would you prefer the Coach to email you to make arrangements to meet instead of picking a date now?
YES
NO
Rate your current sleep habits? 1 = Poor
1
2
3
4
5
1 Star being poor and 5 Stars being great.
Rate your current eating habits? 1 = Poor
1
2
3
4
5
1 Star being poor and 5 Stars being great.
Rate your current stress levels: 1 = Poor
1
2
3
4
5
1 Star being poor and 5 Stars being great.
What areas do you feel you need to work on most?
Nutrition
Stress
Sleep
Exercise
Emotional Wellbeing
Support System
Lifestyle
Accountability
Goal Setting
Habits / Routines
Mindset
Other
Have you done an InBody Scan before?
YES
NO
Have you ever had an Nutrition Coach before?
YES
NO
Do you have a Preferred Coach to Meet with?
NO
ANYONE
Yvonne
Seán
Karen
Anything else you'd like to add or mention?
Submit
Should be Empty: