Functional Strength Small-Group Class for Women
Instructor: Dr. Sarah Asghar PT, DPT, CLT
Sarah Asghar is a licensed physical therapist that will be instructing functional strengthening. Exercise is catered to improve cardiovascular health, posture, flexibility, and strength. Participants are required to wear comfortable clothing and sneakers. Please bring your own water and yoga mat.
Location:
Z-Line Fitness and Rehab 2490 MD-97 Unit 5 Glenwood, MD 21738
Wednesday classes at 10-11am
(December 4th, 11th and 18th) + (January 8th, 15th, 22nd, and 29th)
Cost:
$35 per class (drop-in rate)
Fill out registration to reserve your spot.
Visit https://zlinefitnessrehab.com/