• FREE WEEK

    Message from Gold's Group Training Director, Michele Contelmo:  Hey there! I look forward to having you participate in a free week of group training classes at Gold's Gym Newburgh. Kindly submit your information below and I'll contact you to get started. You may also just show up for any class whenever it's convenient for you.

    The weekly schedule is given below. If you have any questions, feel free to contact me. ~Michele (mcontelmo@goldsgymhv.com)

    p.s. Reminder that if you have any pain or movement limitations, you should first do a free personal training consultation. Click HERE to do so.

  • Gold's Group Training Schedule

    Show up to any class. All classes take place in the Alloy room, located downstairs at Gold's Gym Newburgh. Submit your info below.

     

    TUESDAY:

    9am - Afterburn

    6pm - Afterburn

     

    THURSDAY:

    9am - Industrial Strength

    6pm - Industrial Strength

     

    SUNDAY:

    9am - Afterburn

    10:15am - Industrial Strength

     

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