Summer Flex Challenge
Make sure you fill this application out in detail and get it back to us so we can process your application to make sure we are a great fit for each other!
Email
example@example.com
Please enter your number I will give you details for the FB link etc
Please enter a valid phone number.
Format: (000) 000-0000.
What is your Instagram handle/ Tik Tok username?
Name
First Name
Last Name
What is your facebook/Instagram name? That way I can message you!
Please add as much info to each question as you can so I know how to help you the best!
the more info you write, the better each week of the program will be so that I have more knowledge to work with!
How committed are you to achieving your fitness goals?
Worst
1
2
3
4
Best
5
1 is Worst, 5 is Best
What do you struggle with more working out or nutrition?
Working out
Nutrition
Mindset
All of the above
Based on your answer above give a brief answer as to why
What does your ideal body look like?
How many hours of sleep do you get per night?
What is your current weight, height and waist measurements separated by commas (150 lbs, 5'5, 30in)
Why should we accept you into the challenge? No answer is wrong! Go!
What do you feel you want to learn the most?
Are you interested in knowing more about my personlized 1:1 coaching that has helped people lose over 15+ lbs and completely transform their body?
Sure, some info
Yes, I want to know more!
No
Applies to Houstonians only: are you interested in 1:1 in person training in Houston with Shawn in the future?
Yes!!!
Tell me more!
I don't live in Houston
What is a goal that you want to accomplish before the end of 2023?
Please provide progress photos (front, back, 2 sides). On an empty stomach in good lighting. Show head to toe. Your photos are confidential to me! These will be your 1st photos of the 'before' challenge. You will take your 2nd set of photos after week 1! You will take your 3rd set of photos after week 2! You will take your 4th set of photos after week 3! You will take your After challenge photos after week 4!
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Thank you for applying for the challenge!
If we are a great fit for each other, we will reach out! We are only selecting 20 applicants! You also do need a facebook to ask any questions/ participate! If you are chosen and do not have a facebook, you may create a fake one for the challenge!
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