Free Take Back Your Life Mindfulness Course, Salford
For Salford residents who are looking to get back into work, training or volunteering, and are managing any kind of health condition, including physical conditions, pain or chronic illness, stress and anxiety. Starts with a free taster session and then a free six-week course.
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The six week course will run from Thursday 19th September to Thursday 24th October. It will take place at the same venue and times every week: Eccles Library, starting at 1.30pm and finishing at 4pm. Please tick the boxes that apply to you:
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I am a Salford resident and would like to learn mindfulness as a way to help manage a health condition
I am looking to get back into work, training or volunteering.
I am available for the six weeks of the Take Back Your Life course, and can attend each Thursday from 1.30pm - 4pm
To be able to join the free 6-week course, you first need to attend a free 90-minute Introductory Session, where you'll be able to meet the trainer, hear about the course, and experience a taste of mindfulness. To book onto the Introductory Session at Eccles Library on Thursday 5th September, please tick below:
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Eccles Library Community Room, at the Eccles Gateway, 28 Barton Lane, Eccles, M30 0TU. This is a 90-minute introduction to Mindfulness, Thursday 5th September, 1.30pm - 3pm
What health condition do you have that have brought you to this course? Include any physical conditions, pain or chronic illness, and also mental health conditions, such as stress and anxiety. This would be useful background information for the course leader, and will be kept confidential.
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Do you have any access or communication requirements which need to be met in order for you to engage fully, for example, support with a sensory impairment, such as hearing loss. If so, please give details.
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Please tick if you have access to, and can use
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Our course leader may get in touch before the course to discuss any support you may need, please indicate if you are happy to be contacted.
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Yes, I'm happy to be contacted
No, I'd rather not be contacted
Is there anything else you would like us to know about you?
Any other comments?
Reporting and demographic information
To help us ensure the service is accessible to everyone in the community.
How did you hear about the course?
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Age
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Ethnicity
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Please Select
Asian / Asian British (including Chinese)
Black / African / Caribbean / Black British
Mixed / Multiple ethnic groups
White (including White British, Irish, Gypsy or Irish Traveller)
Other
Prefer not to say
Gender
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Female
Male
Non-binary/other
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Do you have a disability?
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Do you have a long-term physical health condition
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Yes
No
Prefer not to say
Are you a carer?
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Yes
No
Safeguarding contact info
Emergency Contact Name (e.g. next of kin)
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Emergency Contact Number
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Area Code
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Name of GP Surgery
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Please note that we will only contact your GP if you report any risk to yourself or others
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