NO SWEAT STRATEGY SESSION (LIVE FIT)

HOW DOES IT WORK?

WE UNDERSTAND THAT SOMETIMES JUST TAKING THAT FIRST STEP AND GETTING STARTED CAN BE THE HARDEST PART. WE WANT TO MAKE IT REALLY EASY FOR YOU WITH OUR NO SWEAT STRATEGY SESSION. WE WILL GET TO KNOW YOU IN AN EASY, STRESS FREE ASSESSMENT OF YOUR CURRENT HEALTH AND FITNESS TO CREATE THE PERFECT PROGRAM FOR YOU.

STEP 1: PLEASE FILL OUT OUR QUICK QUESTIONNAIRE (TAKES 5 MINS) & CLICK SUBMIT.

STEP 2: YOU WILL BE RE-DIRECTED TO OUR CONSULTATION CALENDAR. PICK A TIME TO SPEAK WITH ONE OF OUR COACHES.

STEP 3: UNDER THE EXPERT GUIDANCE OF A COACH, YOU WILL RECIEVE A CUSTOM GAME PLAN AND THEN GO FROM THERE.

SOUND SIMPLE ENOUGH?
FULL NAME:*

First NameLast Name
EMAIL:*
example@example.com
INSTAGRAM (IF NONE LEAVE BLANK):
HANDLE/PROFILE NAME
CELL PHONE:*

Area CodePhone Number
ADDRESS: (BEST FOR SHIPPING)*

Street Address

Street Address Line 2

CityState / Province

Postal / Zip Code
SEX:*
BIRTH DATE:*

MonthDayYear
CURRENT BODY WEIGHT:*
DESIRED BODY WEIGHT:*
CURRENT BODY FAT % (USE PICS ABOVE):*
DESIRED BODY FAT % (USE PICS ABOVE):*
CURRENT ACTIVITY LEVEL:*
WORKOUT EXPERIENCE:*
WHERE WILL YOU MOST OFTEN WORKOUT?*
WHAT BEST DESCRIBES YOUR GOALS?:*
WHAT BEST DESCRIBES YOUR NATURAL EATING RHYTHM:*
PLEASE TAKE US THROUGH A TYPICAL EATING DAY FOR YOU (OPTIONAL):
PLEASE BE HONEST! THERE IS NO JUDGEMENT! THIS IS JUST SO WE CAN HELP COACH YOU BETTER.
PLEASE LIST ANY KNOW INJURIES, SURGERIES OR CHRONIC PAINS?
PLEASE LIST ANY PRESCRIBED MEDICATIONS YOU ARE CURRENTLY TAKING:
*ANY MEDICATIONS THAT MAY AFFECT YOUR WORKOUT OR WEIGHT LOSS JOURNEY
WHAT MADE YOU LOOK INTO LIVE FIT?
HOW DID YOU HEAR ABOUT US? (CHECK ALL THAT APPLY)*

GOOGLESOCIAL MEDIAREFERRAL/WORD OF MOUTHAD (FLYER/POSTER ETC...)OTHER
WHAT IS YOUR PREFERRED FORM OF CONTACT?*

VIA PHONE CALLVIA EMAILVIA TEXT
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