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    Pick a Date
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  • Emergency Contact

    Please fill out information for a person to contact incase of an emergency.
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  • Exercise Habits:

    Fill out honestly.
  • 6. How much time do you plan spending on your workout program?

    minute/day

    day/week

  • Exercise Goals:

  • 4. Specifically describe what you would like to accomplish through your fitness program during the next:

  • Personal History:

    In order to design a safe and effective fitness program, it is important that you complete the following Health History. It is crucial that you answer all the questions honestly and to the best of your ability. (Please be advised that all information is kept strictly confidential. Check the appropriate response. Read all the questions thoroughly.)
  • Click the appropriate condition(s) that apply to you below:

  • Have you injured or have chronic pain in the following areas?

    Please Check Yes or No
  • Medication Information

    Please List Any Medication For Health Information
  • If you checked yes, please list medications, dosage and for what condition.

  • Substance Information

  • *Please be advised that certain health restrictions may require you to obtain medical clearance from your physician before training can begin.

    "I can do everything through him who gives me strength." Philippians 4:13

  • Should be Empty: