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  • Gender
  • Whats the activity level at your job?
  • How often do you travel?
  • Are you experiencing any stresses or motivational problems?
  • Has anyone of your immediate family developed heart disease before the age of 60?
  • Do any diseases run in your family?
  • Do you suffer from diabetes, asthma, high or low blood pressure?
  • Are you a current cigarette smoker?
  • Your current diet could be best characterized as:
  • Please rate your readiness for change.
  • What following goals does best fit in with your goals?
  • Rows
  • Please rate your motivational level to do what it takes for reach your goal.
  • Are you currently excersising regulary (at least 3x per week)?
  • Have you trained with a personal trainer before?
  • Browse Files
    Cancelof
  • Browse Files
    Cancelof
  • 1.) CANCELLATIONS

    Cancellations should be made at least 24 hours in advance of a scheduled session. Sessions cancelled less than 24 hours in advance will be charged in full to the client.

    2.) DURATION of Each session shall be 1 hour in length.

    3.) Results are completely based on your sole performance and adherence to the program provided by the trainer. The trainer is not responsible for any injury or anything that causes you not to achieve your goal during the term of the program or personal training sessions.

    ALL THE INFORMATION I HAVE GIVEN IS CORRECT.

    All the information on this form is correct and to the best of my knowledge. I have sought and followed any necessary medical advice. I understand that all the information given will be kept confidential.

     

  • I AGREE TO THE ABOVE TERMS & CONDITIONS!*
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