AQTC Triathlete Intake and Liability Waiver Form

  • AquaTerra Coaching, LLC

    Triathlon Training

  • Triathlete Intake Form

    Required items marked with red asterisk. All others optional. You will be able to save your answers and return later if necessary.
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  • What is the best way to contact you?*
  • Format: (000) 000-0000.

  • Health and Medical

    Required items marked with red asterisk. All others optional.
  • Gender
  • Do you suffer from or have a history of:*
  • Are you under the care of a physician, chiropractor, or other health care professional at this time for any reason?*
  • Are you currently taking prescribed medications for a chronic medical condition?*
  • Has your doctor ever said you have a heart condition?*
  • Have you ever been diagnosed with another chronic medical condition (other than heart disease or high blood pressure)?*
  • Do you have any pain or issues in your:
  • Within the last 24 months, have you experienced dizzy spells, lose balance because of dizziness or have you fainted or lost consciousness (other than sleep)?

  • Dietary Concerns

    All items are optional to answer, but extremely helpful
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  • Are you on any specific food/diet plan at this time?
  • Dietary Restriction(s). Select all that apply

  • PARA ATHLETES ONLY

    All items are optional to answer, but extremely helpful
  • USAT Open Classification

  • Lifestyle Information

    All items are optional to answer, but extremely helpful
  • What is the activity level at your job?
  • How often do you travel (work, leisure, etc.)?

  • Triathlon Goals

    All items are optional to answer, but extremely helpful
  • Which of the following personal goals best fit in with your goals for your training (select all that apply)?
  • Which of the following sport specific goals best fit in with your goals for your training (select all that apply)?
  • What possible personal barriers do you feel are currently keeping you from reaching your fitness goals?

  • Training and Exercise History

    All items are optional to answer, but extremely helpful
  • Do you currently exercise on a regular basis?
  • Rows
  • Rows
  • Do you have a membership at a gym or fitness center?
  • Longest Distance Triathlon Completed
  • Do you have a TrainingPeaks account?
  • Do you have a Strava account?
  • Do you have a Garmin Connect account?
  • Do you currently participate in any other competitive / team sports?

  • Swim Experience

    All items are optional to answer, but extremely helpful
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  • Swim session distance
  • Does your gym / fitness center have a pool?
  • If yes, what is the length of the pool (if known)?
  • If yes, is it indoors or outdoors?
  • Do you have access to any other pool(s)?
  • Do you have access to any Open Water?
  • Primary type of Open Water?
  • Swim Gear (select all that apply)

  • Bike Experience

    All items are optional to answer, but extremely helpful
  • Do you have a Bike?
  • Cycling session distance
  • Do you have a Bike Computer (displays and/or records speed, cadence, etc.)?
  • Do you have a Power Meter on your bike?
  • Access to Biking outdoors? (select all that apply)
  • If Yes, what is the terrain like in your area?
  • Do you ride with a Cycling group or club?
  • Bike Gear
  • Do you have an indoor bike trainer?
  • If Yes, is it a "Smart" or "Dumb" trainer?
  • Do you use a Virtual Bike Training program?
  • If Yes, which one?

  • Run Experience

    All items are optional to answer, but extremely helpful
  • Access to Running outdoors? (select all that apply)
  • If Yes, what is the terrain like in your area?
  • Do you have a Sports / GPS watch?
  • Other Run gear

  • Strength Training

    All items are optional to answer, but extremely helpful
  • Have you ever done a structured strength training routine?
  • If Yes, what kind?
  • Have you trained One-on-One with a personal trainer before?
  • What equipment do you have access to at home?

  • Mental Readiness/Personality

    All items are optional to answer, but extremely helpful
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  • Attitudes - select all that apply
  • Rows

  • AquaTerra Coaching, LLC

    Waiver and Release from Liability

  • A check mark below indicate I have read, agree with and understand the following:*
  • Today's Date*
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