Your Health Starting Point
Just wait... a few weeks with me, yes, just weeks, and this will all change! I am Rebecca Lange, Independent Certified OPTAVIA Coach www.MyJourneyToAHealthyMe.com 336-202-3316
Tell me your Full Name :)
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Right now, how much do you weigh? If you were like me and didnt get on the scale, how much do you think you weigh?
Right now, how would you describe your overall health? Physical, mental, energy, self confidence..
Why do you want to lose weight? What do you think will be different in your life when you get to a healthy weight (which you can..."big boned" is a lie we tell ourselves and I was 100% that person)?
What would your dream health/weight goals look like?
What would you change about your life right now to make it better? I get some deep responses here and I want you to know this is totally confidential. Share away...
Do you have any questions for me? Ask here:
Are you being treated for any of the following?
Type 1 Diabetes
Type 2 Diabetes
High Blood Pressure
Rate the quality of your sleep?
How many meals do you currently eat per day?
Do you exercise?
How many pounds away are you from feeling confident?
How many other weight loss programs have you tried? (I tried at least 30 in my 40 years of life!)
On a scale of 1-10, how committed are you to getting to your health goals?
I am 100% confident in the program and its ability to work for everyone. Literally, *you* are the only variable to the program's success. Its simple, not always easy, but the things that matter in life are never easy. I know you can lose the weight you want with my help, but with you being the only variable, if you fail, its your fault, if you succeed its also your fault. How does that make you feel? Scared? Good! I was too. BUT, my life was in shambles because of all the things I could NOT control. I decided to be excited that I could control one part of my life. How do you feel now? I am so excited to work with you!
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