Jin Shin Jyutsu is an ancient art which utilizes breath, gentle touch and awareness to reduce stress, regulate emotions, support mental clarity and enhance physical vitality. This class series will introduce the idea of energy systems, deepen your understanding of the body’s innate healing wisdom, and empower you with accessible tools for helping yourself . We will explore:

*The Breath as the foundation of well-being

*How emotional and mental states are reflected in the physical body

*Safety Energy Locks: the body's innate system of maintaining balance

*Finger Facilitators: harmonizing body, mind and spirit with finger mudras, and more!

 

Location: Pietruck Therapy Services in Saline, MI

Class Dates: Tuesdays October 7, 14, 21, & 28 from 5:30-7:00 pm.

To Register, fill out forms and payment info below.   

Questions?  Contact Jenny: jsjdoula@gmail.com or 510-839-9252