Relationship Quality Assessment

Rate your Confidence and Self-Assurance* This field is required.Leftmost: "I feel like a failure and often doubt myself. I have trouble making decisions and need others to confirm them. I spend a lot of time defending my past choices and blaming others for my problems. " Rightmost: "I trust myself to make good choices. I have what it takes to succeed and I'm responsible for my life. I know I can handle whatever comes my way."

Rate your Communication Skills* This field is required.Leftmost: "I have trouble communicating with others. I take things personally and get defensive. I end up arguing, explaining, or withdrawing during conversations. This often leads to things getting worse and neither of us feels comfortable talking to each other." Rightmost: "My partner trusts me and feels comfortable sharing her feelings with me. We talk with kindness and understanding, and I enjoy solving problems to make our relationship stronger."

Rate your Learning ability* This field is required.Leftmost: "I don't have a plan for learning new things, and I don't spend much time learning or applying what I learn to my life. I'm resistant to change and have trouble growing." Rightmost: "I am curious and seek out new knowledge. I have a growth mindset and am open to change. I have a well-defined learning structure and actively apply what I learn to my life."

Rate your Leadership skills* This field is required.Leftmost: " I lack communication and fail to create a supportive environment for my loved ones. I prioritize my own needs over my family's and neglect their well-being. I make poor decisions and fail to take responsibility for my mistakes, causing tension and conflict in the family. My family lacks trust and respect for me, and our relationships suffer." Rightmost: "As a successful leader in my family, I prioritize open and honest communication with my loved ones. I set personal goals and work towards them with discipline and dedication. I actively seek out opportunities for self-improvement and model healthy habits and behaviors for my family. I foster a supportive and nurturing environment that encourages growth and fulfillment for everyone."

Rate your Emotional Stability* This field is required.Leftmost: "I struggle to regulate my emotions and often experience intense mood swings. I am easily triggered and can become overwhelmed by stress or anxiety. I have trouble controlling my reactions and may act impulsively or irrationally, becoming a source of distress for myself and those around me." Rightmost: "I have a deep sense of inner peace and contentment. I am able to express my emotions in a healthy and constructive way, and have a positive outlook on life. I am resilient in the face of challenges and am able to bounce back quickly from setbacks, allowing me to live a fulfilling and joyful life."

Rate your Marital Relationship* This field is required.Leftmost: "My marriage is in a state of crisis. There's constant conflict, resentment, and little trust or respect between my spouse and I. We struggle to communicate effectively and our emotional connection is strained. We are unsure how to move forward and resolve our problems." Rightmost: "My partner and I share a strong emotional connection and communicate openly and honestly. We have a deep level of trust and mutual respect, which allows us to resolve conflicts with ease. We support each other's growth and find joy in our shared experiences, leading to a fulfilling and happy life together."

Rate your Parental Relationship* This field is required.(If no kids, put same response as marital) Leftmost: "As a parent, I feel unprepared and rarely enjoy it. My children are a major source of conflict and stress for me. I struggle to provide emotional support and stability, often causing harm and damaging our relationship. I lack the skills to create a nurturing environment, leaving my child feeling insecure and unloved." Rightmost: "As a parent, I cherish the opportunity to raise my children with love and care, creating a strong bond and fostering open communication. It brings me immense joy and fulfillment to provide a nurturing environment and emotional support, and to resolve conflicts in a way that deepens our trust and connection."

Rate your Social Relationship* This field is required.Leftmost: "I find it difficult to connect with others on a social level. I often feel anxious and self-conscious in social situations, which leads me to avoid them altogether. My social skills are lacking, and I struggle to initiate and maintain conversations, making it hard to form meaningful relationships." Rightmost: "I feel confident and comfortable in social situations, and I enjoy meeting new people. My relationships with friends and family are strong and meaningful, and I am always open to making new connections. I value communication and actively work to maintain positive relationships in my life."

Rate your Relationship with Self* This field is required.Leftmost: "I struggle with feelings of inadequacy and self-doubt. I am constantly judging and criticizing myself, and it's hard to accept compliments or acknowledge my achievements. My negative self-talk affects my confidence, relationships, and overall well-being." Rightmost: " I have learned to love and accept myself, flaws and all. I speak to myself kindly and encourage myself to take on new challenges. I prioritize self-care and make sure to take time for myself to rest and recharge. I hold myself in high esteem and believe in my abilities to succeed."

Rate your Relationship with Money* This field is required.Leftmost: "I feel constantly stressed and anxious about money. No matter how hard I work or how much I earn, I never feel like I have enough. I often find myself in debt and struggling to make ends meet, and I don't have a clear plan or strategy for managing my finances." Rightmost: "I have a positive and abundant mindset when it comes to money. I manage my finances responsibly and confidently, and I prioritize investing in my financial future. I am grateful for the financial resources I have, and I use them to create opportunities and experiences that bring me joy and fulfillment."

Your worth as a partnerThis is a score on a 0-100 scale, where 0 means that you have a lot of work to do before even considering being in a relationship and 100 means that you're ready to have a thriving relationship and probably enjoy one right now.

Current relationships scoreThis is a score on a 0-100 scale, where 0 means that you have a lot of work to do before even considering being in a relationship and 100 means that you're ready to have a thriving relationship and probably enjoy one right now.

Name* This field is required.

First Name

Last Name

Email* This field is required.

example@example.com

Communcation calc

Emo Stability Calc