Move Wild In Person Outdoor Weekly Class Schedule:
Eastern Promenade- Exact Location Below
Outdoor Movement Schedule:
Tuesdays @7:00am-7:45am STRENGTH & MOBILITY
Wednesdays @7:00am- 7:45am YOGA FLOW
Wednesdays @ 5:30pm-6:15pm YOGA FLOW
Move Wild Popup Events Link
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Class Descriptions:
STRENGTH & MOBILITY: Group Fitness Class Stretching, mobility, mindfulness, and a spicy feel good full body HIIT circuit making you feel present, STRONG, and confident in YOU! Let’s go team! Exercises will be using own bodyweight and resistance bands.
Example videos of my movement circuits: Bodyweight Fullbody, Core , Lower Body
YOGA FLOW: All levels Yoga Flow to feel centered & grounded as you connect breath with movement, letting your creativity flow. Each class will have a different theme.
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Outdoor Movement Classes Location:
Bottom of Eastern Promenade the grassy area between the Portland Paddle Parking Lot (Cutter Street Parking Lot) and East End Beach. (in front of the bathrooms)
See Map Below
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Pricing: ** Payment confirms your spot
$18 per single class or
Purchase "5 Class Pack" for $75.00 ($15 a class) **Class packs are valid for any weekly outdoor movement classes on THIS FORM. NOT valid for Popups or Special Events. Class packs are valid for the 2023 Eastern Prom Outdoor Season.
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What to bring: Mat, waterbottle
**Get ready to feel Strong, confident in your body, have fun, and Move Wild together **ALL Levels Welcome- I am a lover of modifications to progress or regress the movements for how you are feeling in the moment! All about encouraging you to Listen to your Body!
** Any Weather cancellations/reschedules will be posted at the top of THIS Form, Instagram, and emailed those who are signed up.
Any Questions: Feel free to contact me at Move Wild Studio or
email me at movewildstudio@gmail.com
Map of Eastern Prom: Right near East End Beach
