Treat yourself to a self-care and much needed me time away in the beautiful environment of Noosa North Shore on one of our most popular locations in Queensland.
When the turbulence of distracting thoughts subside and the mind becomes still, a deep happiness and contentment naturally arises from within. On our 4-Day weekend retreats, give yourself the opportunity to enjoy the stillness and peace so we support you on your inner journey home to yourself.
Next level purpose realignment, confidence and juicy radiance for women looking on a search to get some much needed me time.
Spark your awakening and step onto the path of commitment to selfcare, selflove, integrity and authenticity to yourself.
Ready to live a life of fullness, truthness and joyful happiness?
Join us on this incredible retreat that will give you the most important gift a retreat can give you....
That is a retreat in a box, this retreat in a box will be your content for the retreat and the best part of this is you get to take home your retreat in a box so that you can continue your retreat with post retreat care when you get home.
Do you feel bored, uncertain and disconnected from your true authentic self and purpose?
Do you wish you felt more confident, fully expressed and radiant?
Do you struggle to put yourself first, always prioritising others needs?
Do you feel like a support act in your world?
Do you crave to be acknowledged and supported on your healing journey?
Do you struggle to remain committed to your healing journey and put it into daily practice?
We hear you.
And truthfully acknowledging these struggles is a huge step in empowering yourself to claim what you desire.
Heres the thing though. Our beliefs and conditioning run deep. Rewiring a deeply embedded sense of low self worth requires support, action, commitment and a desire for change.
If you have the desire - We can support you with the rest.
The question is..
Do you REALLY want change?
It can be scary. It can feel overwhelming, and out of reach.
It’s totally normal to fear transformation and continue to sabotage yourself when you are so used to putting yourself last. It’s common to struggle putting you first when you are so used to staying safe by not rocking the boat or asking for MORE!
But heres the thing. You get to choose yourself and you get to take back your power.
The truth is - Life is just too freaking short to play small or be a support act to others fulfilling their dreams. What is it that YOU dream of!?
You deserve to claim your wildest desires and cultivate the exact existence you crave. You don’t owe anyone anything, and it’s never too late to change the course of your life.
And everything you need to fulfil your most authentic, aligned and fulfilled life is already within you.
This event is not about teaching you how to be authentic, aligned and integral in your life.
It’s about unlearning all the stuff thats in the way. So you can gently step onto a new path with embodied confidence, integrity and commitment to self love and your truest purpose.
If you desire:
- A balanced life of business, social and spiritual fulfilment.
- That get away you’ve been dreaming of where you get to truly come home to yourself - Your desires, body, mind, soul and purpose.
- The freedom and audacity to put yourself first
- The confidence to wear that little black dress thats hiding in your closet.
-The self worth to go shopping and dine out and send yourself flowers if you desire!
-Clarity around your purpose and the importance of your voice.
Support and tools to commit to a daily practice of self love and …… ?
Then this retreat is perfect for you. On the lush grounds of …… in Noosa, fully immerse in the sacred modalities to support you in your cultivation of integrity, commitment and respect for yourself.
Our Retreat in a Box is the present we gift you that keeps giving and giving to you each and every day... ❤️
What can you expect...
HUGE Value💥💎❤️🥰🙌🏼
💎 Day One....
Registration
🎁Gifting Ceremony - The Cycle aka Your Retreat in a Box
☕️Cacao Ceremony
🍽Dinner
💆🏼♀️🌿Massage $$ / YOU time
💎 Day Two....
❤️Body Mantra - Bring awareness to your body and gentle moving all areas of your body - 15 minute YOUtine - Activity from Retreat in a Box
❤️How Emotions affect your body
🍽Breakfast
🎈Intention Setting - FUN!!! Games
🍽Morning Tea
🍲Cooking Class - Activity from The Cycle
🍽Lunch
🎼Meditation Practices - Activity from The Cycle
📒🖊Journalling / YOU time
🍽Dinner
💆🏼♀️Massage $$ / YOU time
💎 Day Three....
🌿Beach walk & swim
🍽Breakfast
🎭 Activity or Self Love - Activity from The Cycle
🍽Morning Tea
🔐Unlocking Belief Systems - Activity from The Cycle
🍽Lunch
❄️Breath work and Ice Baths - YOU time
🍽Dinner
💆🏼♀️Massage $$ / YOU time
💎 Day Four...
❤️Body Mantra - Bring awareness to your body and gentle moving all
🌿 Beach walk & swim
🍽Breakfast
🫶🏼Reflection | Closing Ceremony 🎁 | Home TIME....
What do you take home with you...
Your Retreat in a Box for post retreat care when you get home. You will have a choice to join our private retreat group for post retreat care with your retreat in a box.
You will be gifted this sacred retreat in a box called THE CYCLE - Change Your Current Life Experience. This luxurious gift will give you all the support and guidence you need to make sustainable changes in your life. Yo will be shown how this sacred gift can support you in your day to day life through our 42 Day Change Your Current Life Experience Challenge post the retreat. Everything that you will be experiencing on this retreat will support you from The Cycle, supporting you to your next chosen cycle for you in your life.
1. Naked Skin Deep 180 pages - A Self Healing Guide
2. A Journal
3. 30 Day Vegetarian Meal Guide
4. 2 x Body Mantra posters
5. 42 Day Card Deck - I See You Cards
6. Jewellery - 1 x Happy Crystal Mala Necklace 1 x Happy Crystal Bracelet
7. An Honouring Self Agreement
8. Honouring Candle
(You only get 1 x set of jewerllery = 1 x Happy Necklace and 1 x Happy Braclet) The whole 13 piece set is avaiable to be purchased for an additional cost to you.
‘Come and experience deep transformation through connection, sacred practice and support. Leave feeling inspired and deeply committed to your own path of authenticity and passion’
If you feel you wouldlike to connect with a nurturing call please book in for you nurture call with Kelly: https://calendly.com/happyandwelltoday8/15min?month=2023-02
We are so excited to me 💜
Love
Kelly xo
🥰🙌🏼💎💥
Meet your Self - Love Facilitators for your Reteats:
Kelly Kingston
Kelly Kingston is your Energy Awakening Educator. Kelly is an International Multi Award Winning Woman in Business | Global Film Producer | Author | Speaker | Wellness Practitioner and Bio Resonance Specialist | Wife, Mother and Glam-mumma.
When Kelly was sick and tired of living the life that she no longer wanted to put up with, Kelly turned to every single natural therapy and therapist Kelly could find. Some of the therapists where amazing and some not so amazing. Kelly tried everything from taking a pill, to changing my job and even going on a few retreats. But, on this journey she still had more questions than answers - and that really frustrated the crap out of Kelly.
Kelly is the founded of happy and well with the belief that happy lives begin with healthy choices. With happy and well, you will have the opportunity to get to know yourself, get out of your own way and love who you truly are unquestionably. Some might call this unconventional, we like to call it Kick-Ass.
Welcome to your renewed Life with happy and well Founded by Kelly Kingston
Live your happy and well life today!