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  • Unique Movement
    Fairlands, Randburg
    , 2030
    charni@uniquemovementl.com
    www.uniquemovement.com
    063 074 4112
  • Customer Details:

  • Format: (000) 000-0000.
  • Emergency Contact details:

  • Format: (000) 000-0000.
  • Client background and health:

  • Gender*
  • Does your work, hobby or sport involve any of the below:*
  • Have you done Pilates before:*
  • Have you ever been diagnosed with any heart trouble or defect*
  • Do you feel any pain in your chest when you exercise?*
  • Do you ever lose your balance because of dizziness, loose consciousness or feel vertigo?*
  • Is your blood pressure*
  • Are you taking any other substances or medication which may affect your ability to exercise?*
  • Have you had any major surgery in the last 10 years?*
  • Do you suffer from any of the below:*
  • Do you / have you had a terminal illness?*
  • Have you every been told you have arthritic joints, osteoporosis, osteopenia, or any bone or joint problems that may be made worse by exercising?*
  • Do you often get headaches?*
  • Do you suffer from back and/or neck pain*
  • Do you have any pain or restricted movement in any other joints (eg, hip, knee, ankle, shoulders?*
  • Are there any movements that cause you pain?*
  • Have you every been diagnosed with hypermobility?*
  • Have you ever been recommended to take up Pilates by a specialist practitioner?*
  • Format: (000) 000-0000.
  • Are you or could you be pregnant?*
  • Have you been pregnant in the last 6 months?*
  • If you have had a baby, how was it delivered?*
  • Your goals

  • Important information:

  • Please advise us before commencing any session if, for any reason, your health or your ability to exercise changes.


    It is inadvisable to do Pilates between weeks 8 to 14 of pregnancy, unless by special arrangement with your teacher. It is also wise to wait six weeks after the birth before resuming exercise.


    Pilates exercises are very safe but, as with all forms of physical exercise, it is prudent to consult your doctor before starting Pilates sessions. These sessions are not a substitute for medical counselling or treatment. If you have any doubts about the suitability of the exercises, you should refer back to your medical practitioner.

     
    The teacher can accept no liability for personal injury related to participation in a session if:

    • Your doctor has, on health grounds, advised you against such exercise

    • You fail to observe instructions on safety or technique

    • Such injury is caused by the negligence of another participant in the class/studio

     
    Exercise should be performed at a pace that feels comfortable for you. Pain is the body’s warning system and should not be ignored. Please inform your teacher immediately if you feel any discomfort during a session. Please also inform your teacher if you felt any discomfort after a previous session.

     
    I understand that Pilates exercises involve hands-on corrections and I hereby consent for my teachers to work in this way.


    I confirm that I have read and understood the above advice and that the information I have given is correct.

     
    I confirm that my teacher may use the contents of this form, and any other information I may later provide, for teaching purposes, and that this information:

    •will be used in confidence and stored securely

    •will not, under any circumstances, be shared with a third party without

    my written consent.

    • may be retained by the teacher for a period of time such as complies with professional, legal and insurance requirements that they must fulfil

     
    I confirm agreement for my teacher to contact me with information on classes and other Pilates-related activities, and understand that I have the right to withdraw this ‘consent to be contacted’ at any time.

  • Date*
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