Relax and get comfortable while I guide you through a 30 minute self-care sequence. Tune into the wisdom of your body and your heart. Allow your mind to settle into stillness. Learn and practice simple self-help holds to harmonize your entire being.   

Guided Jin Shin Jyutsu is every Tuesday 9:30 AM and Thursday 6:30 PM, pacific standard time.  There is no fee for these sessions, although donations are welcome.  

If you'd like to make a donation you can use the link below, or you can send via Venmo: @Jenny-Swiecicki, or Paypal: jennyrebeccajsj@yahoo.com  If you choose one of those options, be sure to still fill out and submit this form so I will have your contact info to send you the Zoom link.