BAM ELITE SPORTS PERFORMANCE PROGRAM
Train With Purpose. Develop With Intention.
BAM ELITE Sports Performance provides a safe, structured, and results-driven training environment designed for youth athletes, high school athletes, collegiate athletes, and active adults looking to improve their overall athletic performance, health, and confidence.
Our mission is to help individuals maximize their physical potential while developing the discipline, accountability, work ethic, and leadership skills that translate beyond sports and into everyday life.
Whether your goal is to compete at a higher level, improve athletic performance, stay active, or simply become a stronger and healthier version of yourself, BAM ELITE provides the coaching, structure, and support necessary to help you succeed.
Program Components
Participants will engage in:
• Speed Development & Proper Running Mechanics
• Athletic Movement Training
• Agility & Change of Direction Development
• Lateral Mobility Enhancement
• Plyometric & Explosive Power Training
• Strength & Resistance Training
• Dynamic Warm-Ups & Injury Prevention Techniques
• Mobility, Flexibility & Recovery Strategies
• Hand-Eye Coordination Development
• Balance & Body Control Training
• Athletic Assessments & Performance Testing
• Individual Performance Tracking & Progress Reports
• Mental Performance & Confidence Building
• Leadership, Accountability & Teamwork Development
Nutrition & Recovery Education
Many athletes and active individuals underestimate the importance of proper nutrition, hydration, recovery, and sleep. These factors directly impact performance, energy levels, injury prevention, academic success, and overall wellness.
At BAM ELITE, participants receive ongoing education regarding:
• Proper Hydration
• Sports Nutrition
• Recovery Strategies
• Sleep Habits
• Healthy Lifestyle Choices
Our goal is to help athletes and families develop habits that support long-term success both on and off the field.
Safety & Supervision
The health and safety of our participants remains our highest priority.
• All coaches and trainers are CPR and AED Certified.
• Athletes are supervised throughout each training session.
• Water breaks are incorporated throughout workouts.
• Participants are required to bring their own refillable water bottle.
• Training groups are organized by age, size, strength, experience level, and training goals to ensure safe and productive instruction.
Culture
At BAM ELITE, we believe athletes perform their best when training is both challenging and enjoyable.
Our environment is built around:
• Effort
• Encouragement
• Accountability
• Competition
• Personal Growth
Most importantly, we strive to make every session engaging, positive, and motivating so participants look forward to returning each week.
GROUP TRAINING DETAILS
Location:
Victory Christian Academy
810 Buena Vista Way
Chula Vista, CA 91910
Training Days:
• Monday
• Thursday
Time:
6:00 PM – 7:00 PM
Ages:
12 Years Old & Up
Maximum Enrollment:
15 Participants Per Session
Investment:
$375 Monthly
(8 Training Sessions)
PRIVATE SPORTS PERFORMANCE & SKILL TRAINING
Single Session:
$140
4 Session Package:
$520
($130 per session)
8 Session Package:
$960
($120 per session)
12 Session Package:
$1,200
($100 per session)
16 Session Package:
$1,600
($100 per session)
Private training is customized to meet the individual goals and needs of each athlete or adult participant.
FREQUENTLY ASKED QUESTIONS
1. Are snacks provided?
No. Participants should bring their own healthy snacks and water.
We encourage nutritious options such as:
• Fruit
• Protein Bars
• Trail Mix
• Yogurt
• Nuts
Please avoid bringing candy, soda, donuts, cookies, or other highly processed snack foods.
2. Will participants train with older or younger athletes?
Training groups are organized by age, size, strength, experience level, and athletic ability whenever possible to ensure safe and effective instruction.
3. Do participants need to attend every session?
No. Attendance is flexible; however, consistent participation produces the greatest results.
Monthly tuition remains the same regardless of attendance frequency.
4. Can I receive a refund?
No. BAM ELITE maintains a strict no-refund policy for all training services.