BAM Elite Sports Performance Liability Waiver

BAM ELITE SPORTS PERFORMANCE PROGRAM

Train With Purpose. Develop With Intention.

BAM ELITE Sports Performance provides safe, structured, and results-driven training for youth athletes, high school athletes, collegiate athletes, and active adults seeking to improve their athletic performance, health, and confidence.

Our mission is to help every participant maximize their physical potential while developing the discipline, accountability, work ethic, confidence, and leadership skills that carry over into sports and everyday life.

Whether your goal is to compete at a higher level, improve your athletic performance, stay active, or become a stronger and healthier version of yourself, BAM ELITE provides the coaching, structure, and support necessary to help you succeed.

Program Components

Training is customized based on each participant’s age, experience, ability, goals, and selected program. Sessions may include:

- Speed development and proper running mechanics
- Athletic movement training
- Agility and change-of-direction development
- Lateral movement and mobility
- Plyometric and explosive power training
- Strength and resistance training
- Dynamic warm-ups and injury-risk reduction techniques
- Mobility, flexibility, and recovery strategies
- Hand-eye coordination development
- Balance and body-control training
- Athletic assessments and performance testing
- Individual performance tracking and progress reports
- Mental performance and confidence building
- Leadership, accountability, and teamwork development
- Nutrition and Recovery Education
- Many athletes and active individuals underestimate the importance of nutrition, hydration, recovery, and sleep. These factors directly affect performance, energy levels, injury risk, academic success, and overall wellness.

BAM ELITE participants receive ongoing education and guidance regarding:

- Proper hydration
- Sports nutrition
- Recovery strategies
- Healthy sleep habits
- Positive lifestyle choices
- Our goal is to help participants and their families develop sustainable habits that support long-term success both on and off the field.

Safety and Supervision

The health and safety of our participants are our highest priorities.

- All coaches and trainers are CPR and AED certified.
- Participants are supervised throughout every training session.
- Water breaks are incorporated throughout workouts.
- Participants must bring their own refillable water bottle.
- Training groups are organized by age, size, strength, experience, ability, and training goals whenever possible.
- Exercises and training intensity are adjusted to meet each participant’s developmental and physical needs.
- BAM ELITE Culture
- We believe participants perform at their best when training is challenging, purposeful, and enjoyable.

Our environment is built around:

- Effort
- Encouragement
- Accountability
- Competition
- Confidence
- Personal growth
- Most importantly, we strive to make every session engaging, positive, and motivating so participants look forward to training and improving each week.

 

TRAINING PROGRAMS

BAM ELITE Teen Sports Performance

Location:

Victory Christian Academy
810 Buena Vista Way
Chula Vista, CA 91910

Training Days:

Monday
Thursday
Time:
6:00 PM–7:00 PM

Ages:
12 - 18

Maximum Enrollment:
15 participants per session

Monthly Investment:
$375 for eight training sessions

BAM ELITE Youth Sports Performance

Location:
Rohr Park—Large Hill Area
4548 Sweetwater Road
Bonita, CA 91902

Training Day:
Thursday

Time:
5:00 PM–6:00 PM

Ages:
6–11 years old

Monthly Investment:
$175 for four training sessions

BAM ELITE Group Basketball Skill Training

Group basketball training focuses on fundamental skill development, including ball handling, shooting, passing, finishing, footwork, decision-making, defense, and overall basketball performance.

Location:
North Park Recreation Center
4044 Idaho Street
San Diego, CA 92104

Training Day:
Tuesday

Time:
6:00 PM–7:00 PM

Monthly Investment:
$175 for four training sessions

 

PRIVATE TRAINING 

Private training is available for athletes and active adults. Each session is customized according to the participant’s goals, experience, physical needs, sport, position, and stage of development.

Training may focus on overall sports performance, speed and agility, strength and power, position-specific skills, movement quality, conditioning, or general health and fitness.

- Single Session:
$160

- Four-Session Package:
$600
$150 per session

- Eight-Session Package:
$1,120
$140 per session

- Twelve-Session Package:
$1,560
$130 per session

- Sixteen-Session Package:
$1,920
$120 per session

 

FREQUENTLY ASKED QUESTIONS

1. Are snacks or water provided?

No. Participants should bring their own refillable water bottle and any healthy snacks they may need before or after training.

Recommended options include:

- Fruit
- Protein bars
- Trail mix
- Yogurt
- Nuts
Please avoid candy, soda, donuts, cookies, and other highly processed snack foods.

2. Will participants train with older or younger individuals?

Training groups are organized by age, size, strength, experience, athletic ability, and training goals whenever possible. This helps BAM ELITE provide safe, appropriate, and effective instruction for every participant.

3. Do participants need to attend every session?

Attendance is flexible; however, consistent participation produces the best results.

Monthly tuition remains the same regardless of the number of sessions attended. Participants are encouraged to communicate anticipated absences with their coach in advance.

4. Are refunds available?

No. All BAM ELITE training fees and package purchases are nonrefundable.

5. What should participants bring?

Participants should arrive with:

- Appropriate athletic clothing
- Proper athletic shoes
- A refillable water bottle
- Any required personal equipment
- A positive attitude and willingness to work

6. Is BAM ELITE only for competitive athletes?

No. BAM ELITE serves youth, high school, and collegiate athletes as well as active adults. Training is adapted to each participant’s current fitness level, experience, and personal goals.

7. Does every participant complete the same workout?

No. Workouts may be modified based on age, ability, physical development, experience, injury history, sport, position, and individual goals. Our priority is to provide challenging, productive, and appropriate training for every participant.

 

BAM ELITE SPORTS PERFORMANCE
Compete. Work. Grow.

 I am voluntarily participating in physical exercise that can be strenuous and subject to risk of serious injury during PRIVATE OR GROUP TRAINING. BAM FIT ensures that you consult with your guardian before participating in these sessions. You agree that by participating in these physical exercise sessions or personal training activities, is at your own risk. I recognize that exercise is not without some risk to the musculoskeletal system (e.g. sprain, strain) and cardiorespiratory system (e.g. dizziness, fainting, abnormal heartbeat, discomfort in breathing, abnormal blood pressure response, and in rare instances, heart attack or stroke).  I acknowledge that not all risks can be known in advance.

I HEREBY, for myself, my heirs, executors, administrators, assigns, or personal representatives (hereinafter collectively, “Releasor,” “I” or “me”, which terms shall also include Releasor’s parents or guardian if Releasor is under 18 years of age), knowingly and voluntarily enter into this WAIVER AND RELEASE OF LIABILITY and hereby waive any and all rights, claims or causes of action of any kind arising out of my participation in the Activity.

I HEREBY release and forever discharge BAM FIT, their affiliates, managers, members, agents, attorneys, staff, volunteers, heirs, representatives, predecessors, successors and assigns (collectively “Releasees”), from any physical or psychological injury that I may suffer as a direct result of my participation in the aforementioned Activity.

I FURTHER AGREE to indemnify, defend and hold harmless the Releasees against any and all claims, suits or actions of any kind whatsoever for liability, damages, compensation or otherwise brought by me or anyone on my behalf, including attorney fees and any related costs.

I FURTHER ACKNOWLEDGE that Releasees are not responsible for errors, omissions, acts or failures to act of any party or entity conducting a specific event or activity on behalf of Releasees. In the event that I should require medical care or treatment, I authorize BAM FIT to provide all emergency medical care deemed necessary, including but not limited to, first aid, CPR, the use of AEDs, emergency medical transport, and sharing of medical information with medical personnel. 

I further agree to assume all costs involved and agree to be financially responsible for any costs incurred as a result of such treatment. I am aware and understand that I should carry my own health insurance. In the event that any damage to equipment, field or facilities occurs as a result of my or my family’s or my agent’s willful actions, neglect or recklessness, I acknowledge and agree to be held liable for any and all costs associated with any such actions of neglect or recklessness. Both participant and BAM FIT agree that this agreement is clear and unambiguous as to its terms, and that no other evidence shall be used or admitted altering or explain the terms of this agreement, but that it will be interpreted based on the language in accordance with the purposes for which it is entered into.

I hereby grant BAM FIT permission to use my likeness in a photograph, video, or other digital media (“photo”) in any and all of its publications, including web- based publications, without payment or other consideration.

I understand and agree that all photos will become the property of BAM  FIT and will not be returned.

I hereby irrevocably authorize BAM FIT to edit, alter, copy, exhibit, publish, or distribute these photos for any lawful purpose. In addition, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally, I waive any right to royalties or other compensation arising or related to the use of the photo.

I hereby hold harmless, release, and forever discharge BAM FIT from all claims, demands, and causes of action which I, my heirs, representatives, executors, administrators, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization.

I HAVE READ AND UNDERSTAND THE ABOVE PHOTO RELEASE. I AFFIRM THAT I AM AT LEAST 18 YEARS OF AGE, OR, IF I AM UNDER 18 YEARS OF AGE, I HAVE OBTAINED THE REQUIRED CONSENT OF MY PARENTS/GUARDIANS AS EVIDENCED BY THEIR SIGNATURES BELOW. I ACCEPT: