MINDRISE Burnout Quiz

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Burnout Assessment- Explained

This assessment is designed to determine the severity of your burnout by asking questions in the following three areas: Emotional exhaustion, Social/Relationships, and Achievement/Workplace. The objective isn't to diagnose, but to make you aware of your risk of burnout and how it affects you.

Answer the following questions honestly on a scale of 1 (Never) to 5 (Everyday) to the best of your ability. Your scores will be added up for interpretation on where you are in your risk for burnout.
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Emotional Exhaustion1 (never) through 5 (everyday)
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I feel tired when I wake up in the morning and have to face another day .
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I am at the end of my patience at the end of my day.
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I feel frustrated and overwhelmed.
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I feel tired when I wake up in the morning and have to face another day .
I am at the end of my patience at the end of my day.
I feel frustrated and overwhelmed.
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Social/Relationships1 (never) through 5 (everyday)
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I become easily frustrated and can sometimes snap at others.
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I want to avoid social situations, it just feels so draining.
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I am afraid that all of my responsibilities are making me numb and insensitive toward others.
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I become easily frustrated and can sometimes snap at others.
I want to avoid social situations, it just feels so draining.
I am afraid that all of my responsibilities are making me numb and insensitive toward others.
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Achievement/Workplace1 (never) through 5 (everyday)
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I feel emotionally drained from my work.
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I feel I work too hard at my job.
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I don't feel like I'm truly making a difference at work.
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I feel emotionally drained from my work.
I feel I work too hard at my job.
I don't feel like I'm truly making a difference at work.
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Name * This field is required.
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Email Address* This field is required.
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ARE YOU BURNT OUT?

After you submit, check your email for your results...and we'll also share with you how to recover from burnout and help you sort through the noise in your head.
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