Add your info below to be next on the list to join our morning bootcamp group once a spot opens up! Once you have a spot in the group it's yours for as many months as you want it!
Must be 18+.
Classes are held upstairs at the FSJ Curling Club on Tuesday & Thursday mornings from 6:00-6:45am. Commitment is $100/month.
This is a high intensity class with components of strength, endurance, power, and speed. Our group includes a range of fitness levels and opportunities to scale the workouts.
Workouts include dumbbells, deadballs, bands, and bodyweight. Bring indoor shoes, a water bottle, and a yoga mat. All other equipment is provided.
This is a positive & inclusive group. Come TRAIN with us and get the added element of accountability to show up for yourself 2x/week!
Fill out the form below and Bethany will be in touch via text about opportunities to join bootcamp!