Custom Workout Program Application

Wherever you are in your fitness journey it's important to me that you have someone who meets you exactly where you are.

I provide custom workout plans that are both realistic and empowering to start TODAY - not next month, not next Monday, not when you have more time. I don't promise "before" and "after" transformations - I support you make tangible shifts and accountability in your training for lifetime results.

This commitment includes 3 phases of workouts with the option of weekly checkins via email with me to keep you accountable and supported throughout the 12 weeks.

Fill out the form below to apply and I will be in touch via email before we make a commitment.

Full Name

First NameLast Name

Email

example@example.com

Describe your current chapter in your fitness journey. Tell me about your current exercise routine (over the last month) and how you're currently feeling in your fitness.

Tell me what will be different for you after a 12 week commitment to a workout plan? What is your main goal or intention in working together?

Outline a time when you have felt the most empowered in your health and fitness? What contributed to that?

What has held you back from becoming the version of yourself you know you can be?

Thank you so much for being here!

I'll be in touch via email to the address you submitted above to discuss if we seem like the right fit!

Bethany

12 Week Custom Workout Plan