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1
Name :)
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2
Age
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3
Pronouns !
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4
Please select which best describes your goals
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Fat loss
Recomp
Purely muscle growth
No specific physique goals
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5
What has been your biggest challenge in accomplishing the aforementioned goal(s)?
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0/200
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6
How long have you been training consistently ?
0 years - I'm an excited newbie!
2-3 years - I'm no pro bodybuilder but I know my way around !
4+ years - I'm a seasoned vet
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7
Why is it important for you to begin this work now?
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8
Which best describes your level of desired communication ?
I like frequent check-ins and feedback
I prefer concise direction then autonomy
Somewhere in the middle
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9
What are you expecting with coaching ? What are you NOT looking for from your coach ?
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This is for *coaching* applicants only- M & T plans skip this :)
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10
What is your weekly training availability ?
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11
Have you worked with a coach in the past ? If so, why are you longer working with them ?
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12
Do you have any experience in tracking your food intake ?
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Yes but not super knowledgable in this area
No, no experience
Yes, I know my stuff !
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13
Image Field
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14
Please select the service you feel would be the best fit for our work together !
Please Select
PREMIUM COACHING
STANDARD COACHING
CUSTOM MEAL AND TRAINING PLAN
Please Select
Please Select
PREMIUM COACHING
STANDARD COACHING
CUSTOM MEAL AND TRAINING PLAN
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15
Online coaching is an investment and works best with consistency over time. Which best describes you?
Ready to commit for at least 3–6 months
Not too sure!
Looking for a longer coaching relationship
I'd like to go for the custom meal & training plan (no time commitments)
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16
Your instagram @ if you have one :)
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17
Please include your email if you are fully ready to financially and wholeheartedly commit at this time !
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