What is Tuning in to Teens?
· 3 session parenting program focussed on emotions and designed to support parents and carers to establish stronger relationships with their young people.
· Aims to improve parents’ emotional awareness, regulation and communication style; and support their teens emotional experiences
Research shows that young people with higher emotional intelligence have:
- More stable and satisfying relationships with adults;
- Are able to deal with peer pressure better;
- More able to cope positively upset or angry;
- Have fewer mental health issues and substance abuse difficulties;
- Are better prepared to create the life they want to live and thrive.
What you will Learn:
At the end of the program parents will be able to;
· Understand the importance on Emotional Intelligence
· Learn how to be an effective Emotion Coach by using the Five Steps of Emotion Coaching with children of any age
· Discover ways to express understanding and empathy
Who: Parents and carers of young people aged 12 - 18 years.
Program Dates and Times: Three one hour, one on one or small group sessions, run over three consecutive weeks of a daytime - times to be negotiated
Where: headspace Ballarat - Level 1, 20 Dawson Street North, Ballarat VIC 3350
Cost: FREE
For further information contact Nicole at headspace Ballarat on (03) 5304 4777 or email programs@headspaceballarat.org.au